The Title of the Article: Investigation the Effect of Performing Physical Activity at Home on Sleep Quality and Life Satisfaction During Coronavirus (Covid-19) Outbreak

The Title of the Article: Investigation the Effect of Performing Physical Activity at Home on Sleep Quality and Life Satisfaction During Coronavirus (Covid-19) Outbreak

The aim of this study is to investigate the effect of performing physical activity at home during the covid19 outbreak on sleep quality and life satisfaction. A total of 757 people participated in the study voluntarily. The Pittsburgh Sleep Quality Index (PSQI), life satisfaction scale (LSS) and Per...

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Veröffentlicht in:International journal of applied exercise physiology 2020-07, Vol.9 (7), p.55-62
Hauptverfasser: Şimşek, Emre, Koç, Kenan, Özsoy, Demet, Karakuş, Mustafa
Format: Artikel
Sprache:eng
Schlagworte:
Coronaviruses
COVID-19
Exercise
Exercise physiology
Physical fitness
Quality
Sleep
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Zusammenfassung:The aim of this study is to investigate the effect of performing physical activity at home during the covid19 outbreak on sleep quality and life satisfaction. A total of 757 people participated in the study voluntarily. The Pittsburgh Sleep Quality Index (PSQI), life satisfaction scale (LSS) and Personal Information Form prepared by the researchers were used for the volunteers involved in the study. Compared to the groups that performed and did not perform physical activity prior to the Covid-19 outbreak, significant differences were found between LSS and PSQI scores (p
ISSN:2322-3537