Single-digit cold-induced vasodilation adaptations during an Antarctic expedition

An increasing number of people are spending time in Polar Regions for work and tourism and this can increase the risk of tissue injuries, e.g. frostbite. The risk would be reduced if beneficial peripheral blood flow adaptions occurred but data regarding the trainability of the cold-induced vasodilation (CIVD) response are equivocal. Five healthy males spent almost 8 months in Antarctica; five of them at a semi-permanent camp (− 44 °C; 2752 m). CIVD tests (30 min index finger immersion into 0 °C water) were performed on the 12th, 39–40th, 67–68th, 179th and 234th days of the expedition in a climate-controlled caboose. Heart rate (HR), thermal sensation of the finger, pain sensation, and mean arterial pressure (MAP) were recorded. Minimum, maximum, and mean finger temperature were greater, onset time was earlier ( r = 0.34), and amplitude was greater ( r = 0.55) on day 234 than day 12 suggesting that adaptation occurred. Time-point data suggested that the adaptations were progressive. Cardiovascular and perceptual data also showed some adaptation. MAP was lower on day 234 than day 12 ( r = 0.47 and r = 0.47) but mean HR was higher ( r = 0.55). Mean and peak thermal sensation ( r = 0.31–0.59; r = 0.31) and perceived pain ( r = 0.58; r = 0.36) both improved over the course of the expedition. Of interest to Polar Region visitors, beneficial peripheral and perceptual adaptations to prolonged Antarctic exposure can occur with 2 h of daily outdoor exposure although the rates at which adaptation occurs differ.