Experiences of compassion focused therapy in eating disorder recovery: A qualitative model

Objective This qualitative study explores participants' patterns of relating to self and others before and after attending a Compassion Focused Therapy for Eating Disorders‐2 (CFT‐E2) group intervention. Method Data from semi‐structured interviews conducted before (n = 13) and after (n = 9) the intervention were analysed using thematic and relational analyses. Results Pre‐intervention participants described experiencing difficult memories, identity struggles, negative self‐evaluation, powerlessness to the eating disorder, emotional dysregulation and an interest in change. Participants' descriptions of CFT‐E2 were broadly positive with some experiences common to group therapy approaches, such as feeling hope and trust, and some experiences specific to CFT‐E2, such as the flow of compassion and knowledge in the group. Postintervention, the interviews reflect positive changes that participants experienced. Participants reported a more compassionate mentality in their relationship with themselves and others, self‐belief, a sense of responsibility, stronger relationships, experiences of relinquishing control of their eating disorder and feeling less overwhelmed. Discussion Compassion Focused Therapy for Eating Disorders‐2 offers a new approach for treating self‐criticism and shame for people with eating disorders. This qualitative study supports the view that this approach offers novel and generic group therapy benefits for clients.