Importance of Sleep for Medical and General Wellness

Besides this, the anxiety, tension and nervousness which develop due to work pressure, household issues or personal relationships also affect sleep, leading to sleep disorders. [...]Zero gravity i.e we have to sleep flat so that body touches the earth and gravity becomes zero which give a complete rest to our mind, body and store energy. [...]very common in children sleep related breathing disorders. [...]other sleep disorders which does not fall in above mentioned category comes under this as a special case.