THE STUDY ABOUT SPORT AND HEALTH: A CRITICAL REVIEW OF THE UK SITUATION

THE STUDY ABOUT SPORT AND HEALTH: A CRITICAL REVIEW OF THE UK SITUATION

This paper presents the concepts in particular regular exercise decreases the risk of cardiovascular mortality, delays the development of high blood pressure, helps to control bodyweight, improves bone health, helps maintain strength, coordination, balance and cognitive functioning, reduces the risk...

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Veröffentlicht in:Scientific Bulletin ("Mircea cel Bătrân" Naval Academy) 2017-12, Vol.XX (2), p.16-19
Hauptverfasser: Ene-Voiculescu, Virgil, Ene-Voiculescu, Carmen
Format: Artikel
Sprache:eng
Schlagworte:
Blood pressure
Cancer
Cardiovascular disease
Cognitive ability
Health risks
Hypertension
Immune system
Immunity
Mental depression
Mental health
Mortality
Risk
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Zusammenfassung:This paper presents the concepts in particular regular exercise decreases the risk of cardiovascular mortality, delays the development of high blood pressure, helps to control bodyweight, improves bone health, helps maintain strength, coordination, balance and cognitive functioning, reduces the risk of cancer and enhances the immune system, and reduces the risk of depression and has positive benefits for mental health (NHS, 2001).
ISSN:2392-8956
1454-864X
1454-864X
2392-8956
DOI:10.21279/1454-864X-17-I2-005