What Can Be Done to Increase Adherence to the Mediterranean Food Pattern?

The PREDIMED study is the first large clinical trial to assess the effect of a Mediterranean diet on primary cardiovascular prevention. The dietary intervention of the PREDIMED trial was conducted by registered dietitians and was based on individual motivational sessions and quarterly group nutritional classes. After the disappointing results of the low-fat diet approach in the Women's Health Initiative dietary modification trial, it is important to develop alternative and appropriate dietary interventions to achieve an effective primary cardiovascular prevention. In this context, the Mediterranean food pattern is playing a more important role in cardiovascular prevention. Here, Zaspe and Martinez-Gonzales discuss the implications of PREDIMED study to nutrition professionals.