Modern approaches to improving body constitution of female students within physical education classes

The paper examines the modern approaches to improving the body constitution of female students within physical education classes. A technology for improving the body constitution of female students using the means of health-enhancing fitness within physical education classes was developed and justif...

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Veröffentlicht in:Journal of Physical Education and Sport 2017-12, Vol.17 (4), p.2472-2476
Hauptverfasser: Kashuba, Vitalii, Kolos, Mykola, Rudnytskyi, Oleksandr, Yaremenko, Vladimir, Shandrygos, Victor, Dudko, Mihail, Andrieieva, Olena
Format: Artikel
Sprache:eng
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Zusammenfassung:The paper examines the modern approaches to improving the body constitution of female students within physical education classes. A technology for improving the body constitution of female students using the means of health-enhancing fitness within physical education classes was developed and justified. The technology includes three phases: preparatory, interventional, and supportive. The technology consists of 15 complexes of physical exercises, which have different focuses and take into account the type of body constitution.
ISSN:2247-8051
2247-806X
DOI:10.7752/jpes.2017.04277