Improving core stability: Targeting success with core strengthening programs

Improving core stability: Targeting success with core strengthening programs

Methods: This was a randomised controlled trial with participants allocated to one of three groups: 8-week supervised core-strengthening program, an identical program delivered as a home-based program or a control group. Hierarchical regression analysis demonstrated completion of dynamic stability e...

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Veröffentlicht in:Journal of science and medicine in sport 2014-12, Vol.18, p.e159-e159
Hauptverfasser: Chuter, V, Jonge, X. Janse de, Thompson, B, Callister, R
Format: Artikel
Sprache:eng
Schlagworte:
Economic models
Physical Medicine and Rehabilitation
Regression analysis
Sports Medicine
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Zusammenfassung:Methods: This was a randomised controlled trial with participants allocated to one of three groups: 8-week supervised core-strengthening program, an identical program delivered as a home-based program or a control group. Hierarchical regression analysis demonstrated completion of dynamic stability exercises predicted 52% of the variance in measures of dynamic stability...
ISSN:1440-2440
1878-1861
DOI:10.1016/j.jsams.2014.11.181