Reducing ACL injury risk by standing still with zero impact perceptual (ZIP) training

Reducing ACL injury risk by standing still with zero impact perceptual (ZIP) training

Cohen's effect size values showed small>moderate practical significance for the reduced peak extension moments (d=0.37), and strong practical significance for the reduced peak knee valgus (d=1.0) and internal rotation (d=1.16) moments when compared with the VO group. Discussion: Novel ZIP tr...

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Veröffentlicht in:Journal of science and medicine in sport 2014-12, Vol.18, p.e132-e132
Hauptverfasser: Tidman, S, Brierty, A, Bourke, P, Lay, B, Alderson, J
Format: Artikel
Sprache:eng
Schlagworte:
Knee
Physical Medicine and Rehabilitation
Sports Medicine
Workloads
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Zusammenfassung:Cohen's effect size values showed small>moderate practical significance for the reduced peak extension moments (d=0.37), and strong practical significance for the reduced peak knee valgus (d=1.0) and internal rotation (d=1.16) moments when compared with the VO group. Discussion: Novel ZIP training has the potential to provide coaches with a training...
ISSN:1440-2440
1878-1861
DOI:10.1016/j.jsams.2014.11.116