Preliminary physical activity findings from a home-based Physical Activity and Nutrition Program for Seniors (PANS)

Preliminary physical activity findings from a home-based Physical Activity and Nutrition Program for Seniors (PANS)

The intervention group results showed a reduction in sitting time and waist to hip ratio measurements and a significant increase in behavioral improvements including participation in strength exercises and walking activity. Conclusion: The positive results from the PANS program demonstrate that a mi...

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Veröffentlicht in:Journal of science and medicine in sport 2011-12, Vol.14, p.e79-e79
Hauptverfasser: Burke, L, Jancey, J, Howat, P, Lee, A, Kerr, D, Shilton, T, Hills, A, Anderson, A
Format: Artikel
Sprache:eng
Schlagworte:
Exercise
Intervention
Nutrition
Older people
Physical fitness
Physical Medicine and Rehabilitation
Sports Medicine
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Zusammenfassung:The intervention group results showed a reduction in sitting time and waist to hip ratio measurements and a significant increase in behavioral improvements including participation in strength exercises and walking activity. Conclusion: The positive results from the PANS program demonstrate that a minimal contact, low-cost and home based physical activity...
ISSN:1440-2440
1878-1861
DOI:10.1016/j.jsams.2011.11.163