Distance Learning Postgraduate Student Stress while Writing a Dissertation or Thesis

Working on a postgraduate degree can be a stressful experience for students, including distance learning postgraduate students who are at the stage of writing their dissertation or thesis. In this mixed methods study, 748 distance learning postgraduate students who were enrolled at a South African university and were engaged in the dissertation or thesis stage, completed an online questionnaire about potential stressors and experienced stress. Quantitative and qualitative data both indicated two general sources of stress: 1) uncertainty about the research/writing process along with insufficient support from supervisors, and 2) difficulties with time management. Issues pertaining to relationships, health, and finances were not as strongly related to overall stress. The findings suggest that universities with distance learning postgraduate programs could help their students by offering training or counselling services that are tailored to their needs, such as in how to balance academic work with family and employment responsibilities. Other implications include improving how supervisors assist distance learning postgraduate students, such as in maintaining regular contact with students, expediting the provision of feedback, and improving clarity in correspondence, to help ensure that distance learning students receive the guidance they require when writing their dissertation or thesis.