Mindfulness: Connecting With Your Life

Reviews the video, Mindfulness for Life: An Interview With Jon Kabat-Zinn (2012). Mindfulness, often described as a form of nonjudgmental, present-focused attention, lies at the heart of several interventions with strong empirical support. In this DVD, produced by Psychotherapy.net as part of its collection of training videos for mental health professionals, Kabat-Zinn discusses the nature of mindfulness and its applications in daily life, parenting, and psychotherapy. As the developer of mindfulness-based stress reduction and a leading author, teacher, and researcher, Kabat-Zinn has years of wisdom and insight to share and speaks with clarity and conviction in ways that will be interesting and informative for clinicians and trainees seeking a greater understanding of mindfulness. (PsycINFO Database Record (c) 2016 APA, all rights reserved)