Strength Training for Football

Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.

Gespeichert in:

Bibliographische Detailangaben
Hauptverfasser:	Association, NSCA -National Strength & Conditioning, Palmieri, Jerry, Krein, Darren, Coughlin, Tom
Format:	Buch
Sprache:	eng
Online-Zugang:	Volltext
Tags:	Tag hinzufügen Keine Tags, Fügen Sie den ersten Tag hinzu!

Beschreibung
Zusammenfassung:	Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
DOI:	10.5040/9781718225596