생태체계이론을 기반으로 한 자기성장 프로그램이 청소년 자녀를 가진 중년여성의 양육 스트레스와 외상 후 성장에 미치는 효과

Purpose: The purpose of this study was to evaluate the effects of a self-growing program (SGP) based on the Ecological System Theory on parenting stress and posttraumatic growth of middle-aged women with adolescent children. Methods: A quasi-experimental study with a nonequivalent control group and a pretest-posttest design was used. Participants were 82 middle-aged women, living in two cities, with adolescent children who had experienced parenting stress from July 2019 to October 2019. The experimental group (n=40) received 10 SGP sessions for 5 weeks. Data were analyzed using the SPSS 21.0 program for descriptive statistics, repeated measures ANOVA, Independent t-test, Friedman test, and Mann-Whitney U test. Results: The SGP was effective against parenting stress (F=240.49, p