Validation of a mathematical equation for estimate of the maximum dynamic force through one has tested of maximum repetitions/Validacao de uma equacao matematica para estimativa da forca dinamica maxima atraves de um teste de repeticoes maximas

This article had as objective to validate mathematical an equation developed esteem the maximum load of 1RM, in the exercise previous knob, using two variable: maximum load and repetitions. Having as objective practical to offer a fast, practical form and it needs, to calculate the load of 1RM. The...

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Veröffentlicht in:	Revista brasileira de prescrição e fisiologia do exercício 2009-01, Vol.3 (13), p.55
Hauptverfasser:	Santos, Eduardo Bitencourt, dos Reis, Italo Leonardo Silva, Bacellar, Luiz Augusto Cirne L
Format:	Artikel
Sprache:	por
Online-Zugang:	Volltext
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