Suplementation of carbohydrate not influence of the decrease of loss of power in indoor climbing/Suplementacao de carboidrato nao influencia na diminuicao da perda de forca na escalada indoor
Can the supplementation by carbohydrates really increase significantly the indoor climbing? The current search has the objective of proof weather or not the benefits of this type of supplement. The forces were measured by a manual dynamometer. We used 3g per each 1Kg of a physical human body therefo...
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Veröffentlicht in: | Revista brasileira de prescrição e fisiologia do exercício 2007-05, Vol.1 (3), p.51 |
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Hauptverfasser: | , , , |
Format: | Artikel |
Sprache: | por |
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Zusammenfassung: | Can the supplementation by carbohydrates really increase significantly the indoor climbing? The current search has the objective of proof weather or not the benefits of this type of supplement. The forces were measured by a manual dynamometer. We used 3g per each 1Kg of a physical human body therefore diluted in a amount of 300ml of water ingested 30 minutes prior the retest. The sequences of tests were repeated one week after the first test although the person took malto-dextrin 30 minutes before training. Through the comparison of the two tests, the accepted level of significance of 0.0004 per each p |
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ISSN: | 1981-9900 1981-9900 |