Acute effect of the hair glycolic in diabetic type II enters a session of water gymnastics and another one of aerobic gymnastics/Efeito agudo da glicemia capilar em diabeticos tipo II entre uma sessao de hidroginastica e outra de ginastica aerobica

It was objectified to verify the immediate effect of the physical exercise being compared the effect of a session of aerobic gymnastics with training of muscular force with free weights and another one of water gymnastics, on the behavior of the hair glycolic in diabetic individuals of type II. Measurements of the hair glycolic, cardiac beating and arterial pressure in 12 carrying volunteers of the syndrome had been carried through. These evaluations had been made five times with interval of 15 minutes between each: before the beginning of the exercises, to 15 minutes, 30 minutes and 45 minutes during the exercises and to the 15 minutes after the ending. mg/dL and 114 the glycolic varied of 118 mg/dL before the exercises, for 99 mg/dL and 80 mg/dL to 45 minutes of exercises, respectively for the gymnastics and water gymnastics, showing reduction in the level of glycolic throughout the accomplishment of the exercise. The cardiac beating increased of 84 for 93, both exercises, respectively, before the beginning the exercises and to 45 minutes of physical activity. This result allows concluding that the physical exercise, when indicated, prescribed well and executed, it is an important coadjutant in the glycolic control of the carrying individual of Diabetes Mellitus (DM) and must be enclosed in its program of treatment. Key Words: Diabetes Mellitus Type 2, physical activity, glycolic tax. Objetivou-se verificar o efeito imediato do Exercicio Fisico comparando o efeito de uma sessao de ginastica aerobica com treinamento de forca muscular com pesos livres e outra de hidroginastica, sobre o comportamento da glicemia capilar em individuos diabeticos do tipo II, moradores do municipio de Alta Floresta--MT. Foram realizadas medicoes da glicemia capilar, batimento cardiaco e Pressao arterial em 12 voluntarios portadores da sindrome. Essas avaliacoes foram feitas cinco vezes com intervalo de 15 minutos entre cada: antes do inicio dos Exercicios, aos 15 minutos, 30 minutos e 45 minutos durante os Exercicios e aos 15 minutos apos o termino. A glicemia variou de 118 mg/dL e 114 mg/dL antes dos Exercicios, para 99 mg/dL e 80 mg/dL aos 45 minutos de Exercicios, respectivamente para a ginastica e hidroginastica, mostrando reducao na glicemia ao longo da realizacao do Exercicio. O batimento cardiaco aumentou de 84 bpm para 93 bpm, para ambos os Exercicios, respectivamente, antes do inicio dos Exercicios e aos 45 minutos de atividade fisica. Este resultado permite concluir