The effects of nail mat in a person with pain problems

10 poäng / 15 hp Background: Pain may involve physical, emotional and psychological reactions. Chronic pain can lead to restrictions and problems in everyday life. One of the most common pain states is low back pain. A form of treatment that has been marketed as a charitable and pain reliefing alternative is the Shakti mat. Currently there are no studies on its effects published. Purpose: To see whether treatment with Shakti mat in a person with low back pain has an effect on the experience of the ability in activities of daily life and to see if the psychological factors will change. Method: The participant had to lie on a Shakti mat once a day for four weeks. The participant was asked to complete five questionnaires two weeks before, during intervention and two weeks after treatment. The Tampa Scale: a Measure of Kinesiophobia measures to what degree the participant experiencing pain for movement or to harm itself in motion, Coping Strategies Questionnaire - Catastrophizing scale investigating catastrophizing thoughts in connection with pain perception, Pain Disability Index investigates how the participants’ everyday affected/hampered by pain, Self-Efficacy Scale investigates how sure the participant is in his ability to carry out a task despite pain and a Self-monitoring diary where the perception of its ability in everyday activities, experience after treatment, the type of underlay and if the participant could lie longer on the Shakti mat were judged. Results: The participant’s pain in some everyday activities mitigated while the degree of ability in these increased after four weeks of treatment. The psychological factors had not changed much. Background: Pain may involve physical, emotional and psychological reactions. Chronic pain can lead to restrictions and problems in everyday life. One of the most common pain states is low back pain. A form of treatment that has been marketed as a charitable and pain reliefing alternative is the Shakti mat. Currently there are no studies on its effects published. Purpose: To see whether treatment with Shakti mat in a person with low back pain has an effect on the experience of the ability in activities of daily life and to see if the psychological factors will change. Method: The participant had to lie on a Shakti mat once a day for four weeks. The participant was asked to complete five questionnaires two weeks before, during intervention and two weeks after treatment. The Tampa Scale: a Measure of Kinesiophobi