Estimating Heart Rate Recovery After Maximum or High-Exertion Activity Based on Sensor Observations of Daily Activities

Embodiments are disclosed for estimating heart rate recovery (HRR) after maximum or high-exertion activity based on sensor observations. In some embodiments, a method comprises: obtaining, with at least one processor, sensor data from a wearable device worn on a wrist of a user; obtaining, with the at least one processor, a heart rate (HR) of the user; identifying, with the at least one processor, an observation window of the sensor data and HR; estimating, with the at least one processor during the observation window, input features for estimating maximum or near maximum exertion HRR of the user based on the sensor data and HR; and estimating, with the at least one processor during the observation window, the maximum or near maximum exertion HRR of the user based on a machine learning model and the input features.