Fitness Fatigue Score Determination and Management Techniques

A fitness fatigue score for a user for a current day is provided. The fitness fatigue score can be determined based, at least in part, on first data obtained over a first period of time, second data obtained over a second period of time that is shorter in duration than the first period of time, and...

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Bibliographische Detailangaben
1. Verfasser:	Truax, Stuart Blanché
Format:	Patent
Sprache:	eng
Schlagworte:	HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATIONTECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING ORPROCESSING OF MEDICAL OR HEALTHCARE DATA INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTEDFOR SPECIFIC APPLICATION FIELDS PHYSICS
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Beschreibung
Zusammenfassung:	A fitness fatigue score for a user for a current day is provided. The fitness fatigue score can be determined based, at least in part, on first data obtained over a first period of time, second data obtained over a second period of time that is shorter in duration than the first period of time, and third data obtained over a third period of time that is longer in duration than the first period of time. The first data includes heart rate measurements for the user over the first period of time. The second data includes one or more sleep metrics for a plurality of sleep events for the user over the second period of time. The third data includes heart rate variability for the user over the third period of time. Additionally, a recommendation regarding exercise for the current day can be generated based on the fitness fatigue score.