DIRECT WRITE METHOD AND DYNAMIC WORKOUT CONTENT SYSTEM, MARKUP LANGUAGE, AND EXECUTION ENGINE

A method includes irradiating a layer of photosensitive material with a beam of light having a selected polarization orientation, and scanning the beam of light over an iso-phasic contour of a pattern to be formed in the layer of photosensitive material while maintaining the selected polarization orientation. A computer-implemented method includes receiving, by a computer processor, a stream of sensory signals indicating user heart rate and/or respiration rate, accessing a workout script stored in memory, where the workout script has markup applied thereto that specifies one or more actions to be taken in response to the stream of sensory signals, determining, based on the received stream of sensory signals and the markup applied to the workout script, that the user heart rate and/or respiration rate falls outside a target zone, and adjusting content of the workout script in response to the determination.