Interactive exercise apparatus

An interactive exercise apparatus includes a mirror display device, a control unit, and an identification unit. The mirror display device is able to reflect an image of a user and display workout information and video content with an exercise instructor performing an exercise for guiding the user to perform the exercise. The control unit is configured to control operation of the mirror display device. The identification unit is coupled to the control unit for identifying images of the user or exercise equipment. A workout list unit is coupled to the control unit for providing a list of fitness courses. The control unit is operable to control the mirror display device to show corresponding fitness courses for allowing the user to choose according to a movement posture of the user or exercise equipment the user used recognized by the identification unit.