ENTRAINING RESPIRATION

Systems and methods are provided that provide respiration entrainment cues to a user to encourage relaxation or a sleep state. The entrainment cues may be audible, visible, or tactile (or any combination). The entrainment cues include a rhythmic component associated with a target respiration rate an...

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Bibliographische Detailangaben
Hauptverfasser:	Hicks, Danielle, Kremer, Kathleen E, Labbe, Marc, Mulcahey, Brian David, Carpenter, Matthew, Pletcher, Steven Carl
Format:	Patent
Sprache:	eng
Schlagworte:	DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROMTHE BODY DIAGNOSIS HUMAN NECESSITIES HYGIENE IDENTIFICATION MEDICAL OR VETERINARY SCIENCE SURGERY
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Beschreibung
Zusammenfassung:	Systems and methods are provided that provide respiration entrainment cues to a user to encourage relaxation or a sleep state. The entrainment cues may be audible, visible, or tactile (or any combination). The entrainment cues include a rhythmic component associated with a target respiration rate and may include sub-components associated with a target breath architecture, such as an inhale-exhale cycle. The systems and methods detect the user's respiration to determine whether the user's respiration matches the entrainment cues or whether the user has fallen asleep.