Bar Grip

A bar grip used for grasping a bar or similarly shaped object for physical fitness such as a weightlifting bar, barbell, pull-up bar, or rowing paddle that requires significant grip force. The palm portion of the bar grip includes a palm surface for contacting a region of the palm, and a grip surface for contacting the fitness device. It may include at least one middle layer to provide additional padding, comfort, or weight distribution. The bar grip also has a strap portion for securing the palm portion to the hand. The palm portion has a cross-sectional C-shape that substantially matches an outer shape of a fitness bar. Different embodiments have different radii to accommodate differently sized or shaped fitness bars, or have built-in multi-radius options. The arc of the grip surface may vary to provide coverage ranging from minimal coverage to nearly complete coverage around the circumference of the bar.