MOTION TRAININGS DEVICE AND MOTION TRAININGS SYSTEM

PROBLEM TO BE SOLVED: To provide a motion trainings device improving a training effect by telling a trainee about difference of the posture or the motion between when the trainee carries out the self-training and when the trainee is received the instruction.SOLUTION: A left foot plate 121 and a right foot plate 122, which are put each both feet of the trainee, are set up, and load sensors 131, 132 to detect a load are set up at multiple positions on each of the left foot plate 121 and the right foot plate 122. A load information extraction unit 201 takes out load information corresponding to a posture or a motion of the trainee from the load detected by the load sensors 131, 132. An information evaluation unit 202 calculates an evaluated value to evaluate a difference of a goal load information set up in a goal setting unit 203 and the load information taken out by the load information extraction unit 201. The evaluated value is checked by the trainee at showing in a display unit 51 through an exhibition unit 3.