FOOTWEAR FOR EXERCISING BALANCING

PROBLEM TO BE SOLVED: To provide footwear for exercising a balancing which alleviates kinks of knees and legs through exercises such as a squat movement and taking steps with wearing the footwear on a foot and allows a user to work out such a training as a way of balancing.SOLUTION: The shoes 1 for exercising a balancing include balancing exercising elements 2 on the bottom surfaces thereof, wherein the balancing exercising elements 2 are disposed in directions or positions so as to work out an objective balancing exercise. The balancing exercising element 2 is shaped in a square rod-like body for instance and is disposed so that an axis C of the square rod-like body is fitted along a fourth metatarsal bone of a foot.