Xingyi health-care palm

The utility model provides a xingyi health-care palm belonging to a sport body-building apparatus, which is composed of a palm outer shell (1) and a palm solid body (8) in the palm outer shell; the palm outer shell is respectively provided with a thumb hole (2), an index finger hole (3), a middle finger hole (4), a ring finger hole (5) and a little finger hole (6); convex granules (7) are arranged on the palm outer shell. When used, all fingers put in the corresponding finger holes; both hands respectively hold a palm and match with reasonable actions, which well plays the role of high-effective body building; the granules well plays the role of health care through massaging and stimulating palms and finger acupoints.