Lift health pillow

The utility model relates to a lift health pillow which relates to a pillow used daily. Two rectangular box bodies are mutually buckled to be used as a pillow body of the pillow. Two groups of lift sliding blocks are arranged in the pillow body. A long shaft provided with a handle penetrates through one group of the two groups of lift sliding blocks. The pillow can effectively overcome the disadvantages existing in a common pillow. For example, when a person sleeps and feels that a pillow is low or high, the person needs to look for other articles to replace the pillow, or the person uses other articles to adjust the height of the pillow, which is inconvenient; because the height which is adjusted is limited by a certain condition, the ideal and comfortable height is not easily realized; especially, the height can not be adjusted at any moment, therefore, the process is inconvenient and is adverse to health care.