Shelf and cooking equipment

The utility model provides a shelf and cooking equipment, and relates to the technical field of kitchen appliances. The shelf body is stamped to form flow guide ribs, and the flow guide ribs protrude out of the bottom surface of the shelf body; the flow guide ribs extend between the center and the edge of the shelf body and can guide airflow to flow towards the edge of the shelf body. And targeted compensation air supply is performed on the weak air supply area through the flow guide ribs, so that air at the lower part of the shelf body flows out to the periphery of the shelf body, and the air circulation performance at the lower part of the shelf body is enhanced. The shelf body is stamped to form the flow guide ribs, the flow guide ribs integrally protrude out of the bottom face of the shelf body, the situation that airflow at the top of the shelf body blows into the grooves of the bent edge structures is avoided, then hot air convolution circulation at the bottom of the shelf body is not affected, and the