Spectacle lens and spectacles

The spectacle lens comprises a lens body, and the lens body is provided with a bright vision area and an adjusting area surrounding the bright vision area; the microstructure array is connected with the lens body and is located in the adjusting area; the micro-structure array comprises a plurality of micro-lens units; each micro-lens unit comprises at least three micro-lenses, and each micro-lens is provided with a second optical center; in each micro lens unit, the adjacent micro lenses are connected with each other, and the connecting line of the second optical centers of the adjacent micro lenses extends along any one of the first direction X and the second direction Y; the first direction X and the second direction Y are perpendicular to each other. According to the invention, the non-clear vision signal area proportion of the microstructure area of the lens can be increased, and meanwhile, the clear vision signal area and the non-clear vision signal area in each direction in the pupil glancing range are