Foldable hammock support and hammock

The utility model belongs to the field of hammocks, and discloses a foldable hammock support and a hammock. Two groups of supporting pieces are respectively arranged at two ends of a base rod; the first group of supporting pieces comprises a first vertical rod and two first transverse rods, and the two first transverse rods are arranged on the two radial sides of the base rod correspondingly and rotationally connected with the base rod; the first vertical rod is rotationally connected with the base rod, and the rotating direction is perpendicular to the rotating direction of the first transverse rod. A second vertical rod and two second transverse rods are arranged on the second group of supporting pieces in the same way; hammock fixing pieces are arranged on the first vertical rod and the second vertical rod. During folding, two first transverse rods, on the two sides of the radial direction of the base rod, in the first set of supporting pieces rotate and draw close to the base rod, first vertical rods rota