Office chair convenient for noon break

The utility model relates to the field of office equipment, in particular to an office chair convenient for noon break, which comprises a chair leg component sliding on the ground and a support column fixed on chair legs, a cushion is further arranged at one end of the support column far away from the chair leg component, a backrest component is further movably connected onto the cushion, handles are further fixed on two sides of the cushion, and the backrest component is movably connected with the chair leg component. A fixing rod is fixedly connected to the bottom of the cushion, a sliding rod is slidably connected to the end, away from the cushion, of the fixing rod, a foot pad body synchronously moving with the sliding rod is further arranged on the sliding rod, and a supporting piece used for supporting the foot pad body and a fixing piece used for fixing the position of the supporting piece are rotationally connected to the sliding rod. The utility model has the effect that the fixing rod is not easy to