Liftable pedal pad

The utility model discloses a liftable pedal pad which comprises a lifting plate, a bottom plate and an adjusting assembly installed between the lifting plate and the bottom plate. A rubber pad is glued to the top of the lifting plate; a bandage is fixedly installed on one side of the lifting plate, a hook-and-loop fastener is sewn to the bandage, and a U-shaped plate allowing the bandage to penetrate through is fixedly installed on the other side of the lifting plate. The adjusting assembly sequentially comprises an upper threaded pipe, a threaded rod and a lower threaded pipe from top to bottom, the threaded directions of the threaded rod are vertically opposite with the midpoint of the threaded rod as a division point, and the top and the bottom of the threaded rod are in threaded connection with the interiors of the upper threaded pipe and the lower threaded pipe respectively. When the pedal pad is used, a foot is placed on the lifting plate, the bandage bypasses the instep to penetrate through the U-shap