Training equipment

The utility model discloses training equipment, and relates to the field of equipment. Comprising an elastic frame, and the elastic frame comprises a stress part, a fixed part and a deformation part arranged between the stress part and the fixed part; the strain gauge is arranged on the deformation part; the data processing assembly is connected with the strain gauges and used for judging whether deformation of the strain gauges is effective or not according to output results of the strain gauges. The strain gauge is arranged in contact with the deformation part of the elastic frame, when the user raises the head, the elastic frame deforms to change the output result of the strain gauge, the data processing assembly determines whether the deformation of the strain gauge is effective according to the output result of the strain gauge, and then whether the head raising action of the user is effective or not is known; the output result of the strain gauge is only related to the deformation of the elastic frame,