Lifting type shower head support

The utility model belongs to the technical field of bathroom facilities, and particularly relates to a lifting type shower head support which is used for solving the problem that a short user is difficult to reach a high-position shower head to take down the high-position shower head or adjust the position of the high-position shower head due to the fact that an existing shower head support drives the shower head to ascend and descend by adjusting ascending and descending of a supporting frame. A lifting type shower head support comprises a lifting rod and a supporting frame used for placing a shower head, the supporting frame is fixedly installed at the upper end of the lifting rod, an installation base used for being fixed to a wall is connected to the lifting rod in a sliding mode, and a self-locking positioning mechanism capable of adjusting self-locking friction force is arranged between the installation base and the lifting rod. The lifting rod is of a hollow tubular structure, a sliding groove extendin