Eye-protection reading lamp with adjustable illumination angle

The utility model relates to the technical field of reading lamps, and discloses an eye protection reading lamp with an adjustable illumination angle, which comprises two lamp poles and a transverse plate, the two lamp poles are symmetrically arranged, the transverse plate is arranged between the two lamp poles, end covers are fixed at the upper ends of the two lamp poles, the two ends of the transverse plate are fixedly connected with the corresponding end covers, and the two ends of the transverse plate are fixedly connected with the lamp poles. Lamp bodies are arranged at the two ends of the two sides of the transverse plate correspondingly, anti-dazzling lampshades are arranged on the lower surfaces of the multiple lamp bodies correspondingly, first connecting blocks are arranged at the two ends and the two sides of the middle of the transverse plate correspondingly, clamping grooves are formed in the two ends and the two side walls of the middle of the transverse plate correspondingly, and clamping block