Backrest-adjustable anti-bird trainer

The utility model relates to an anti-bird trainer with an adjustable backrest, which belongs to the technical field of training equipment and comprises a support and the backrest, the backrest comprises a fixing plate and a cushion, the cushion is fixedly connected onto the fixing plate, a connecting plate is fixedly connected onto the side wall of the support, and a sliding groove is arranged at one end of the connecting plate far away from the support. A guide rail is fixedly connected to the side wall, away from the buffer pad, of the fixing plate, and a clamping assembly used for fixing the guide rail is arranged on the connecting plate. When an exerciser carries out reverse bird flying training, the exerciser can adjust the height of the backrest according to the height condition of the exerciser, and during adjustment, the guide rails move up and down along the sliding grooves and are fixed through the clamping assemblies after moving to the proper height. 本实用新型涉及一种靠背可调节的反飞鸟训练器，属于训练器材技术领域，包括支架和靠背，靠背包括固定