Spectacle frame distance-adjustable spectacles capable of preventing lenses from popping up

The utility model discloses glasses frame distance-adjusting glasses capable of preventing lenses from popping up, which comprise two glasses frames, a nose bridge adjusting frame is arranged between the two glasses frames, the lenses are clamped in the glasses frames, the inner sides of the glasses frames are provided with T-shaped lens grooves, the outer sides of the lenses are provided with clamping flanges which are integrally formed, and the T-shaped lens grooves are connected with the clamping flanges. According to the utility model, the T-shaped lens grooves are designed on the inner sides of the glasses frames, and the bulges matched with the T-shaped lens grooves are also designed on the lenses, so that the lenses can be inserted and buckled in the T-shaped lens grooves, the installation firmness of the lenses is ensured, the lenses are effectively prevented from popping up, the appearance is more novel and attractive, and the lenses can be conveniently and rapidly fixed under the action of adjusting