Vehicle-mounted support and vehicle

The utility model discloses a vehicle-mounted support and a vehicle, the vehicle-mounted support comprises a fixed shell, a support assembly and a driving assembly, the support assembly is slidably sleeved in the fixed shell, and the support assembly is used for placing a mobile terminal device; and the driving assembly is mounted on the fixed shell and is in driving connection with the bracket assembly, so that the bracket assembly has a placement state that the bracket assembly is exposed out of the fixed shell so as to be used for placing the mobile terminal equipment. According to the technical scheme, the vehicle-mounted support is arranged above the co-driver glove box and is controlled by a vehicle-mounted system or a button to stretch out or retract, a support does not need to be additionally purchased for installation, operation and control are convenient, using is not limited, the vehicle-mounted support can be hidden in an interior trimming panel above the glove box when not used, external space is