Watchband and wrist wearing structure

The utility model discloses a watchband and a wrist wearing structure, and relates to the technical field of wearable equipment, a second connecting end of the watchband is provided with a connecting piece, the connecting piece is used for being detachably connected with a connecting groove, the connecting piece comprises a clamping and locking piece and an unlocking piece, and when a first connecting end is connected with the second connecting end, the unlocking piece can enable the clamping and locking piece to be clamped or separated from the connecting groove. According to the structure, the unlocking piece is further arranged on the clamping piece, so that when a user wears the watchband, the watchband can be quickly and conveniently connected or separated by directly operating the unlocking piece, the use efficiency is further improved, and the watchband is more convenient to use for a long time. According to the structure, the unlocking piece is operated to enable the clamping piece to rotate so as to