Comfortable damping sole

The utility model provides a comfortable damping shoe sole. The technical problem that an existing shoe sole cannot give consideration to damping, comfort and breathability at the same time is solved. The upper surface of the outsole is concave inwards to form a midsole, the surface of the midsole is sequentially provided with an anti-skid area, a cushioning breathable area and a springback exhaust area from left to right, anti-skid stripes are arranged in the anti-skid area, the cushioning breathable area comprises first breathable round holes and cushioning blocks, the springback exhaust area is provided with exhaust grooves, and a damping insole is arranged on the midsole in a matched mode. The damping insole is matched with the insole in shape and provided with a damping air bag, and the bottom of the damping air bag is communicated with the exhaust groove. The shock-absorbing sole can be widely applied to the technical field of shock-absorbing soles. 本申请提供了一种舒适型减震鞋底，其解决了现有鞋底不能同时兼顾减震与舒适透气的技术问题。其设有大底，大底上表面