Yoga mat with good stability

The utility model provides a yoga mat with good stability, which relates to the technical field of fitness equipment and comprises a yoga mat body, fixing structures are mounted on two sides of the outer surface of the yoga mat body, each fixing structure comprises a protective shell, a torsional spring is fixedly mounted on the inner surface of each protective shell, and a through hole is formed in the inner surface of each protective shell. The inner surface of the through hole is slidably connected with a moving rod, the end, extending to the outer surface of the protective shell, of the moving rod is provided with a through hole, an inserting rod is inserted into the inner surface of the through hole, and in use, the moving rod can be driven to move by pulling the inserting rod, so that clamping of the anti-skid layer is omitted, and the anti-skid layer is in a removable state; and after cleaning, the anti-skid layer needs to be rapidly installed, the anti-skid layer is aligned to the groove of the specia