Damping structure for outer barrel of washing machine

The utility model discloses a washing machine outer barrel vibration damping structure and a washing machine, and aims to solve the problems that when a damper is used for damping, the set damping value is too small, the whole washing machine vibrates seriously, and the whole machine is poor in eccentricity resistance; the problems of collision and the like are inevitable when the bucket is suspended for shock absorption and high-speed dehydration by using a suspender. A plurality of vibration reduction units are arranged in the circumferential direction of the bottom of an outer barrel of the washing machine, and each vibration reduction unit comprises a bottom foot extending downwards from the bottom of the outer barrel of the washing machine and used for providing supporting force for the outer barrel of the washing machine; the vibration reduction body is arranged on the lower supporting surface of the footing and is used for providing a vibration reduction effect on the outer barrel of the washing machin