Quantitative oil control dinner plate

The utility model discloses a quantitative oil control dinner plate which comprises a dinner plate body, a rice groove, a soup groove, a tableware groove and at least one dish groove are formed in the dinner plate body, the bottom face of the dish groove is a slope face, and an oil containing groove lower than the slope face is formed in the end of the slope face. The bottom of a traditional vegetable trough is provided with the slope face, namely the inclined face with a certain angle, the oil containing groove is formed in the end of the slope face, and redundant oil in dishes naturally flows into the oil containing groove to be temporarily stored along the inclined face under the influence of the gravity of the oil containing groove. It can be seen that the vegetable trough can effectively filter redundant grease in food cooking and processing, can help a user to achieve the purpose of oil control and meet the requirement of national healthy diet, the filtered grease can be temporarily stored through the o