Supine shoulder lifting trainer

The utility model discloses a supine shoulder lifting trainer. Fixed wall, first fixing blocks are symmetrically and fixedly connected to the middle of the front face of the fixing wall. A connectingblock is arranged between the two first fixing blocks; one end of the connecting block is rotationally connected with the first fixing block through a first pin shaft; the other end of the connectingblock is fixedly connected with a fixing rod, push arms are fixedly connected to the two sides of the front face of the fixing rod, three through holes are formed in the side face of each push arm atequal intervals, a fixing insertion rod is inserted into an inner cavity of one through hole, one end of the fixing insertion rod is fixedly connected with a nylon rope, and one end of the nylon ropeis fixedly connected with a weight block. By means of the arrangement mode of the push arm, the push arm is fixedly connected with the connecting block through the fixing rod, the push arm rotates around the first fixing block,