Forklift handrail and forklift

The utility model belongs to the technical field of forklift body accessories of forklifts. The utility model relates to a forklift, in particular to a forklift handrail. The forklift handrail comprises a handrail plate, a first rotating arm, a second rotating arm, a first locking mechanism, a second locking mechanism, a third locking mechanism and a support. The support is fixed to a forklift body of the forklift, the first end of the first rotating arm is hinged to the handrail plate at a first hinge position, the second end of the first rotating arm is hinged to the first end of the secondrotating arm at a second hinge position, and the second end of the second rotating arm is hinged to the support at a third hinge position. The utility model provides a forklift handrail. When the armrest plate is rotated, the first locking mechanism, the second locking mechanism and the third locking mechanism are released, the armrest plate and the first rotating arm can rotate relatively, the first rotating arm and the