Spirit-quieting mat

The utility model provides a spirit-quieting mat which comprises a housing, a plug, a temperature regulating device, a lead wire, an inner sleeve, a sleeve core, a felt mat and an electric heating wire, wherein the felt mat is arranged at the internal lower part of the housing; the inner sleeve is arranged at the internal upper part of the housing; the sleeve core is arranged inside the inner sleeve; the electric heating wire is arranged inside the felt mat; the plug is connected with the input end of the temperature regulating device; the output end of the temperature regulating device is connected with one end of the lead wire; and the other end of the lead wire is connected with the electric heating wire. The sleeve core of the spirit-quieting mat is made through mating traditional Chinese medicine with tranquilizing effects with plant materials such as rice husks, buckwheat husks or tea and the like, thereby having a tranquilizing effect. The sleeve core and drug in the sleeve core are properly heated thr