Massaging and heat-insulating pillow

The utility model relates to a daily article, in particular to a massaging and heat-insulating pillow. The pillow is divided into an upper layer and a lower layer, wherein, the two layers are connected through a zipper; a massaging raised head is arranged on the upper surface of the upper layer structure; cotton is filled at the inner part of the massaging raised head; a water bag is arranged in the lower layer structure; and the outer side of the water bag is wrapped by cotton cloth. After the structure is adopted, the upper layer and the lower layer can be conveniently separated or connected; cold water or hot water can be injected into the water bag of the lower layer structure, thereby providing a comfortable use temperature for a user; and the massaging raised head arranged on the upper surface of the upper layer structure can be used for massaging the head of the user, thereby guaranteeing a high-quality sleep.