Spectacle lens and spectacles

The present invention provides a spectacle lens having a lens base material containing a blue light absorbing compound and a multilayer film containing a metal layer having a film thickness of 1.0-10.0 nm, the spectacle lens having a blue light blocking rate of 21.0% or more, an average reflectance of 1.00% or less in a 400-500 nm wavelength region as measured on an object-side surface, and an average reflectance of 1.00% or less as measured on the object-side surface. And the average reflectance in the 400-500 nm wavelength region measured on the eyeball-side surface is 1.00% or less. 本发明提供一种眼镜镜片，其具有包含蓝光吸收性化合物的镜片基材和包含膜厚1.0～10.0nm的金属层的多层膜，该眼镜镜片的蓝光阻隔率为21.0％以上，在物体侧表面测定的400～500nm波长区域中的平均反射率为1.00％以下，并且在眼球侧表面测定的400～500nm波长区域中的平均反射率为1.00％以下。