Pneumatic massage system and automobile seat

The invention relates to a pneumatic massage system and an automobile seat, the pneumatic massage system comprises an air bag assembly, the air bag assembly comprises a plurality of double-body air bags which are continuously connected, each double-body air bag comprises a body air bag and a continuous air bag communicated with the body air bag, the continuous air bag can be connected with the adjacent double-body air bag, and the air bag assembly comprises a plurality of air bags. The double-body air bag can also be connected with a non-adjacent double-body air bag; the device further comprises a control assembly, the control assembly comprises an air source, an air distribution valve and a controller, and the air source inflates the double-sub-body air bags through the air distribution valve. The gas distribution valve is used for distributing the gas flow state; and the controller controls the air source and the air distribution valve to act according to a specific time sequence so as to inflate or deflate